How It Works
Discover your Brain's Potential to Thrive in 3 easy steps:
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Answer a few simple questions
In just 3 minutes, complete a quick assessment designed to evaluate your current nervous system state. -
Get your Personalised Brain Map
Instantly receive a unique overview of your strengths, areas for growth, and your current brain state. -
Take action with aligned advice
Gain clear action steps filled with practical tips to help you regulate your nervous system, find clarity and start thriving!
- Fast: It takes less than 3 minutes.
- Free: Receive your results at no cost.
- Instant: Get customised insights and recommendations right away.
Your Brain Thrive Map:
Based on Your Current Brain State and Four Key Categories
Disconnected Brain
A low-energy state where your brain enters "hibernation mode" to conserve energy and stay safe. This is the brain’s oldest survival strategy, often leading to feelings of withdrawal, disengagement, and disconnection as it focuses solely on basic bodily functions, much like a bear in hibernation.
Stuck Brain
A state of internal conflict and indecision, where you feel immobilised despite having more energy than in the Disconnected Brain state. Like a "deer in headlights," you oscillate between action and doubt, keeping progress just out of reach.
Reactive Brain
A high-stress state where your brain is driven by fight-or-flight responses, often becoming reactive and overactive. Like an engine stuck in overdrive, this state keeps you on high alert, prioritising survival over calm and clarity.
Aligned Brain
A state of regulation, balance, and thriving where your brain operates in harmony, like a soaring eagle, effortlessly gliding through the sky. In this state, you feel calm, clear, and connected, with the energy and resilience to grow, adapt, and achieve your goals.
